Gas in stomach is a health related problem faced by many people these days. This stomach related problem may occur due to several factors like intake of spicy foods, acid in stomach, and swallowing air during eating food. The problem may either be chronic or acute, and may result in inflammation in stomach.
The build-up of gas exerts pressure on abdominal walls which causes pain. A person facing the problem of gas in stomach, also known as gastritis, gets very irritated and disturbed due to this, and wants to get rid of it as soon as possible.
There are several medicines which can help to get rid of gas in stomach. However, it is always recommended to opt for natural remedies as far as possible. There are various home remedies which are considered to be quite effective with regard to getting rid of gas in stomach. A few such home remedies for gas in stomach have been discussed as under.
Home Remedies for Gas in Stomach
The nutrients contained in coconut water are considered to be very effective in providing relief from pain and gas in stomach. People suffering from gastritis problem should consume coconut water as soon as possible to attain immediate relief.
Potato is enriched with several medicinal properties. Drinking juice of raw potato thrice in a day is a very effective home remedy for gastritis.
Honey is enriched with all the essential antioxidants, which help in providing relief from gas in stomach in a successful way. Honey can be consumed alone or with milk to obtain relief from gastritis problem.
Application of hot water bottle or hot compress twice in a day on the stomach would help in providing immense respite from pain and gas in stomach.
People suffering from gastric problem should consume yogurt on daily basis. This is one of the best home remedies for gas in stomach.
One of the fastest and effective ways to ease stomach pain caused due to gastritis is to chew a mix of salt and ginger seeds. The health of the stomach would be improved in a considerable way with the help of this home remedy.
Carrot Juice and Spinach Juice
A mixture of spinach juice and carrot juice in equal ratio should be consumed during gastritis problem. This is one of the most effective cures for gas in stomach.
Chewing some roasted fennel seeds after having meals is a successful home remedy for gastritis.
Drinking peppermint or chamomile tea during gastritis trouble is an effective home remedy for gas in stomach.
Massaging the stomach with fennel oil is believed to ease pain and gas in stomach.
Adding cardamom seeds in boiling water and consuming the mix after ten minutes would help in easing gastritis effectively.
The role of water with respect to maintaining good health of the digestive system should not be ignored. Water is the ultimate solution for all kinds of digestive health issues. It is recommended to drink around eight glasses of water every day to keep the health of the stomach in good condition.