How To Get Rid Of Tonsil Stones

Tonsil stones are tiny, white chunks of flesh that are located on either side of the throat just at the back of the tongue. These are nasty as well as smelly and are one of the foremost causes of bad breath among the sufferers. These lumps are either white or yellow in color and causes extreme discomfort to the victims.

However the tonsil stones are not harmful for health of the suffering individuals. The individuals suffering from tonsil stones want to get rid of them as soon as possible and some of them resort to surgery. But there are innumerable people who are not in favor of surgery and are looking for natural removal of the stones. Here are some of the ways by which tonsil stones can be removed naturally:

Medicine dropper: Firstly the victim needs to check whether the tonsil stones are small in size or not. If the stones are quite small, a handy medicine dropper could help in sucking the stones and removing them from the throat.

Gargling: It is one of the wonderful ways of getting rid of the tonsil stones. Take a glass of warm water and add some amount of salt in it. Now stir it. Now take a mouthful of the salted water and gargle. Gargling has to be done at least once after the consumption of each meal. But the sufferer must make it a point to gargle once just before going to bed.

Diet: One of the best ways of getting rid of the tonsil stones is by keeping a close watch on what we are eating. The sufferers must consume plenty of fruits and vegetables but must categorically avoid alcohol as well as cigar or cigarette smoking. Again the victims must keep away from dairy products as much as they can as these types of foods can stimulate the growth of tonsils.

Hygiene: Good oral hygiene is the best way of tackling the formation of tonsil stones as bacteria is known to be one of the causes for stone formation. Brushing the teeth twice a day is a must for each and every individual whether they’re suffering from tonsil stones or not. It will help to keep the bacteria from growing inside the mouth.