If you are over weight and suffering from diabetes as well there is a high probability that you have already tried at least one if not several diet programs. If you continue reading on then I would assume that all the programs that you have tried have already failed and you’re still looking for a way to shed a few pounds, lose some weight and get your glucose under control. These suggestions might work for you however please remember to consult your physician before adopting any of the methods mentioned here.

To help you lose weight first of all you need to prepare yourself and your body. You need to cleanse your body of any toxins and you need to flush out any parasites or plagues that might be residing inside your body system. Bowel detoxification can be achieved by having liquid clay combined with ground fax seed.

The liquid clay helps to absorb the impurities that are present in the intestines as it gets pushed through. The flax seeds expand when in contact with water. The expanded seeds help to brush the intestine and remove any parasites which could be latched to the intestinal walls.

Once your bowels are cleared you need to flush out your liver as well. Apple juice mixed with ground dandelion leaves helps to flush out the liver quickly. Once this is done your next step to detoxify your body is to flush out any parasites or plagues that could be inside your body.

If they are left inside your body they would again spread into the small and large intestine and the colon and multiply rapidly causing you to get sick. There are a few natural remedies which are very helpful in getting rid of these types of parasites and plagues. You could opt for either Vermifuge, taenifuges or anti fungal to help rid yourself of these parasites.

Once this is done you need to immediately increase your food consumption and ensure that your diet consists of high fiber foods. This should be accompanied along with a blood purifier. The high fiber helps to reduce the amount of insulin released into the blood stream by the pancreas. Fibrous foods also absorb more water and swell up this would leave you feeling full (something that no other weight loss program could boast about).