If you notice your hair falling when you comb it or after a hair wash then your hair is unhealthy. If your hair looks dry and lacks luster then you need to wok on a hair care regime that will help your hair to look and feel healthy. Heat treatments and styling products are the common causes for unhealthy hair. No matter what may have caused the damage to your hair you need not fear for there are a few steps that you can try in order to make your hair look healthy.

If your hair looks and feels damaged and dull then you must rinse your hair with cold water. It is alright to wash your hair with warm water but ensure that you rinse your hair for the last few minutes of your shower with cold water. This will help to reduce the damage done to the hair follicles.

Avocados work miracles for your hair. You can either eat the fruit so that your body gets the nutrients from the fruit; this will help to repair the damage from inside out. In order to give your hair an external treatment you must mash a few avocados and massage the pulp into your scalp and use it along the length of your hair. The natural nutrients will work wonders for your hair. Wash your hair after 30 to 45 minutes and you will notice your hair shinier and softer.

The next treatment may seem odd but it works wonders for your hair. Crush a few birth control pills and add the powder to your bottle of shampoo. Along with the pills add a few spoons of honey. Both these products in conjunction with your shampoo will help to repair the damage on your hair. The honey will soften the texture of your hair while the pills will strengthen the hair from the roots.

Regular oil massages will help to improve the texture of your hair. In addition to this you must also reduce the number of treatments and products that you use on your hair. Avoid using the hair dryer and let your hair dry naturally instead.