How to Prevent Diarrhea – Home Remedies

Diarrhea is an increased frequency of the movement of bowel. It is the passing of watery stools and a way of eliminating toxic wastes from the body.

Diarrhea also indicates the inability of the digestive system to absorb nutrients from the food materials and the water and salt is passed out from the body through loose stools.

Diarrhea can continue for a period of 3-4 days and then goes away on its own. However, acute diarrhea is usually accompanied by blood or mucus along with fever which indicates the bacterial and parasitic infection. Diarrhea can occur in individuals of any age.

Diarrhea can be caused by a number of factors like stress and anxiety, food poisoning, lactose intolerance, viral infections, reaction to medication, bacterial infection, functional bowel disorders, etc.

But there are a lot of ways by which diarrhea can be easily dealt with. Some of the effective home remedies for diarrhea treatment are given below:

Lemon: Take a lemon, make a paste of it and add a little amount of salt to it. Consume one teaspoon of the paste 2-3 times daily. This is a useful and effective home remedy for diarrhea.

Wheatgrass powder: The wheatgrass powder is extremely helpful for diarrhea treatment. All that one has to do is mix a double or triple dose in a glass of water. This glass of mixed powder has to be drunk followed by a glass of plain water.

Black pepper and kelp: One has to boil a glass of water and allow it to cool. Now 3 teaspoons of black pepper and 11/2 teaspoon of kelp has to be added to it. Stir this mixture properly and drink it. This is an excellent natural medication for diarrhea.

Wild Oregano oil: This oil is useful as it can be used as antibacterial, antiviral as well as an anti parasitic agent. These properties of the oil help to treat the virus or bacteria or the parasites that are the root cause of the ailment.

Mango nut powder: This is an effective remedy that helps to cure diarrhea. Mix this mango nut powder with water and drink it immediately.