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How To Prevent Stomach Pain
No matter how much ever a person is immune, he/she always faces a stomach pain in his/her lifetime. Stomach pain can be a symptom of a gastro intestinal disease or just temporary pain for eating unhygienic food. So, thinking about to evade those irritating stomach pain if it gets any more serious??? Well, the solution is right here:
Tips To Get Stomach Pain Relief
Lie Down And Relax
If you are eating anything at the moment, stop it, it may bet the cause for the pain. Lie down and relax after all, you don’t want your primary organ of digestion to be in danger, do you?
Take Chamomile Capsules
Take chamomile capsules because an ulcer may be the cause of the pain as well. An untreated ulcer can go really bad at your stomach and if gets any more worse, you may probably land up at the hospital. But you must take 500mg capsule 2 times a day before your meals.
Yes, it may be that apple may be the cure but only when you are facing constipation. Be sure of that, and if it is true, then you must have an apple or a glass of apple juice during the day since it has the effect of a laxative.
Take A Shower
Known to even prevent headaches and exhaust, shower also helps in reducing the stomach pain to a certain extent. Use mild soap.
Ginger ale is also known to calm the stomach. Take aloe vera juice as an alternative if you don’t have the ginger ale.
Acidity may as well be the cause for the pain. So be cautious NOT to take milk because although it may be basic in nature, it consists of an acid known as lactic acid which may increase acidity even more. Drink water and eat some crunchy toast or any other mild eatable.
In case if the pain is accompanied by any of these 10 factors then do seek immediate medical attention Sudden and sharp pain, Pain that radiates to your chest, neck or shoulder, Severe, recurrent or persistent pain, Pain that worsens, Vomiting blood, Blood in your stool, Swollen and tender abdomen, Shortness of breath, Dizziness, High fever
Limit Gas-Producing Foods
The gas-producing foods must be consumed to a certain limit. Some of the foods are:
Foods containing wheat such as bread, cereals and pastries, Any carbonated beverage, Foods containing a lot of fat such as chicken, fried chicken and avoid anything containing cream and gravy as well, Dairy products including milk and cheese
Upper Left Abdomen
If you feel pain in the upper left abdomen is unusual as it may be caused by worms in the spleen.
Abdominal pain can be the cause of overeating. Inform your doctor of the area of the abdomen where the pain is experienced
Inflammation of the Gallbladder may well be the cause of extreme pain in the upper right abdomen. Well, hope you like the tips required to get rid of that stomach pain.How To Prevent Stomach Pain,