How to Reduce Heart Burn with these Natural Remedies

Every one suffers from heart burn at some point. Some may have a minor attack while others have a prolonged attack. This condition is mainly caused by diet, eating styles and timing and lifestyle. Most people tend to ignore this condition and pass it of as being natural however this is hazardous to your health and you need to pay attention to the signs that your body is giving out.

If your experience heart burn occasionally then you need not worry however if this is something that you suffer from normally then you need to look at home and herbal remedies to help you out.

Herbal tea blend are the best and most effective remedies for this condition. Ginger tea is one such herbal blend that is a perfect remedy for a heart burn sensation. Boil a pot of water with a piece of ginger in it.

Let the water boil with the herb in it for a few minutes and then place a piece of cinnamon and clove in it. Place a tea bag in the water at this point and let it seep. The tea will have a pleasant aroma. You may add a spoon of honey to the tea blend. Drink this mixture warm to enjoy the flavors of the herbs. This concoction will help to reduce your heart burn sensation drastically.

Lemon juice is another effective remedy for heart burn sensation. Drink a glass of cold lemon juice in order to get immediate relief from this condition. If the burning sensation is unbearable then you can add a spoon of apple cider vinegar to the water. This will reduce the burning sensation in a matter of a few minutes.

Almond oil is known to soothe heart burn and thus eating a handful of these healthy nuts will be beneficial. Eat them slowly in order to extract maximum amount of oil. Do not eat the salted variety.

If you have tried all of these remedies and none of them are offering you any relief then you need to add a spoon of baking soda to a glass of water and drink it. This remedy will offer instant relief. However if you still do not feel better then you need to rush to the emergency room.