Dandruff is a common problem of today. Though it is not at all a fatal problem, it is a major problem too. Continuous dandruff in your hair makes your hair dull and lifeless and is the major cause of hair loss. Dandruff when falls on skin, may enhance the problem of pimples and acne.
So it is really necessary to solve the problem of dandruff as soon as possible. Causes of dandruff can be many – pollution in urban areas, oily scalp, harsh chemicals, lack of hygiene, weak digestive system, mal function of liver, inappropriate diet and many more. This article may help you to solve the problem easily.
Tips To Remove Dandruff
The first thing you have to do is to follow a healthy diet. Drink lots of water and stay away from junk food. Eat lots of fresh fruits and vegetables to keep your digestive system well. Very spicy and protein rich diet may create unnecessary pressure on your liver. So stay away from that. Apart from a healthy diet a regular care is necessary to remove dandruff.
Wash your hair well everyday and do not let dirt and dust accumulate on your scalp. Make a habit of doing shampoo every alternate day. Be sure that you are using a very mild shampoo other wise it may damage your hair and enhance the problem of dandruff. In urban areas because of too much traffic air is always full with dirt and dust.
To get rid of this problem you need to shampoo your hair very frequently. But be sure that you have washed the shampoo properly other wise the remains of shampoo may enhance the problem.
Few home remedy is very effective to remove dandruff. Mix a table spoon of fenugreek powder in half cup of coconut oil. Boil it in low flame till it reduces to 1/3. Massage that oil on your scalp.
You will get benefited soon. Lemon juice is another effective medicine of dandruff. But do not apply it raw because lemon juice is an acid and raw application may turn your hair grey. So mix it either with water or oil and apply that on your scalp. It really works. Do not brush or comb your hair too much if you have dandruff due to oily skin. Brushing and combing increase the secretion of sebum and make your scalp oilier.