Sun-tanning occurs when the skin is unnecessarily exposed to sunlight. Many people willingly tan their skin through sunbathing. These people remain unaware that excess exposure to sun can cause many skin problems.
In Western countries, sun-tanned skin is considered beautiful. But in India, people have more craze for fair skin. Different remedies are being sought to get rid of sun-tanning as early possible.
Tips To Remove Sun-Tanning
Lemon juice can be rubbed on skin to remove the effect of tanning. Then a mixture of aloe juice with vitamin E can be used to moisturize the skin. Good skin lightening effects can be achieved by rubbing the skin with inside of watermelon slices. Curd is one of the best remedy for reducing sun-tan. Apply it on the face and body before bath everyday. Tomato juice can also be used to lighten the skin due to sun-tan.
Applying a paste of cucumber and honey is useful for soothing the redness due to sun-tan. Sun tanning from arms and feet can be removed by using apricot scrub followed by moisturizer. Applying sunscreens frequently helps in reducing excessive suntan. Raw milk is a very good treatment for reducing suntan.
Mix some lemon juice into raw milk and apply it on the tanned area. Let it stay for 15-20 minutes and wash it. It is very helpful if done regularly for at least one month. Another valuable cure is applying a mixture of milk powder and almond oil on effected area. It not only helps in reducing skin tan but also helps in bringing back the lost glow of the skin.
Sun-tanning has only few health benefits. It helps skin in making vitamin D that helps in preventing diseases like osteomalacia. Most effects of sun tanning are unhealthy for body. Sunbathing has increased the number of skin cancer cases. Therefore, it is always advisable to follow some precautions before going for sun-tanning.
Always avoid the peak hours of sunshine between 10A.M to 4 P.M. The sun rays during this time have harmful ultraviolet rays which should be avoided at all costs. If you want to tan your skin, limit the sun exposure time. Then, follow the mentioned tips to remove suntan when you start getting bored with sun-tanned skin.