Some women have fine hair and look gorgeous; yet there are others who dread this look and would prefer a thicker growth of hair. Adding volume to your hair is not difficult; you can do it with the help of a few changes in your diet. Changing yourhair care products are also known to show a great deal of improvement in your hair care routine.
Fine hair is more prone to breakage and hence you must take precautions to avoid this. Do not wash your hair daily; washing your hair 2 to 3 times a week will suffice. This reduces the risk of hair breakage. You must also cover your hair with a scarf or hat when you are outdoors; especially on days when it is very windy as the wind causes friction and this leads to hair breakage.
Beneficial Tips To Take Care Of Fine Hair
Thin hair is dry and hence you need to use the right products on your hair in order to prevent breakage and damage to your hair. Avoid products that may have chemicals in them and use products that have natural ingredients. Shampoos that have coconut oil, jojoba or keratin are good for your hair.
If you have thin hair then you must avoid using hair sprays and gels as they will cause further damage to your hair. Do not use heat treatments like hair dryers, straightening irons and curlers on your hair as they tend to cause hair loss.Artificial hair colors and dyes also damage your hair follicles and hence they must be avoided.
In order to improve hair growth you must maintain a proper diet. Drinking plenty of liquids and water will help to keep your skin and hair well hydrated. You must also eat plenty of fresh fruits, vegetables and fiber rich foods in order to keep your hair healthy.
Eating protein based foods is also a good way to keep your hair healthy. Fish, lean meats, eggs and other dairy products are a great source of protein. Carbohydrates will also help to improve the texture and length of your hair.
If you have thin hair then it is best to keep it short rather than growing it long. Short hair is easy to manage and you can prevent hair damage with ease. Trimming your hair at regular intervals will promote hair growth.