There is an obvious and natural link between teenagers and acne but adults also have to face the consequences of acne. Adults are often afflicted with hormonal acne – better known as adult acne – which is caused by hormonal imbalance. Erratic eating habits and lifestyle factors contribute to these hormonal imbalances resulting in hormonal acne.
There are a number of topical creams found over the counter to treat hormonal acne but they come with side effects. Hormonal acne can well be treated by natural remedies as mentioned below.
11 Tips To Treat Hormonal Acne Naturally
Milk thistle clears and strengthens gall bladder and the liver. By accelerating bile production, milk thistle aids in breakdown of fats and eliminates byproducts of testosterone and hence prevents hormonal acne.
Nursing mothers and pregnant women can take milk thistle but it should be avoided by women consuming birth-control pills.
Also known as monk’s pepper and Vitex, chasteberry has been in use as a remedy for inflammation since ancient times. It is also highly effective against hormonal imbalances in women.
Active ingredients in chasteberry act against overproduction of hormones associated with hormonal acne. Although the side effects of chasteberry are unknown, it should not be consumed by pregnant women.
Tea Tree Oil
It is an effective natural astringent. Mix tea tree oil and water in the ratio of 1:19 and apply the solution to the oily parts on your skin with a clean cotton ball. It also soothes inflammation caused by hormonal acne.
The active ingredient sulfur acts against hormonal acne. Peel off garlic clove and apply it on the oily and acne-prone areas of your skin. Keep it for at least 5 minutes and rinse off. You can also choose to eat garlic clove on daily basis.
It contains natural antioxidants that act against hormonal acne. Almond oil also restores moisture to the skin and help skin glow naturally.
It contains active antioxidants that soothe inflammation caused by hormonal acne. Apply the pulp of fenugreek leaves on the acne-prone areas. Leave it for half an hour and rinse it off.
It is a natural antioxidant that works effectively against hormonal acne. Squeeze fresh juice out of a lemon and apply it on the skin. Leave it for some time and rinse it off.
This herb acts effectively against a good number of diseases including hormonal acne. Neem leaves fight against bacteria and bacterial infections. Make a paste out of neem leaves and apply it on the face as a mask. Leave it for half an hour and rinse it off.
Its anti-oxidizing properties act effectively against hormonal acne. Mix some honey to some cinnamon powder and apply it on the acne-prone area. Leave it for half an hour and rinse with cold water.
It not only cures hormonal acne but also restores natural glow to the skin. Mix rose water to sandalwood powder and apply the paste on the acne-prone area. The paste would cleanse the skin and leave no scope for hormonal acne.
Crush some basil leaves and apply it on the acne-prone area. Leave it for half an hour and rinse it off. You can also directly chew or eat the basil leaves.