How to Treat Migraine with Aromatherapy
Aromatherapy gives healing touch to several diseases and syndromes. Migraine, which is type of headache that occurs repeatedly at one side of the head, can be very well treated by aromatherapy. The sense of smell that aromatherapy creates, reduces the frequency of migraine occurrence. Extracts of essential oils works both for psychological and physiological treatment. Aromatherapy by hot soaks, inhalation or massage works effectively on brain, which ultimately helps in migraine treatment. If you are experiencing migraine pain for quite a long time now, switch over to aromatherapy and feel holistic and revitalizing.
Essential Oils
Consult an aromatherapy specialist and know the appropriate method of using essential oils for your migraine treatment. Spraying aromatherapy oils and doing breathing exercises in one alternative. Taking the aroma is another alternative where the essential oils are added into a hot-water container. Some essential oils can be used directly on body in the form of massaging. Here are some of the best essential oils that can be used for migraine problem: chamomile, marjoram, ginger, basil, ylang-ylang, clary sage, rosemary, lavender, sandalwood, eucalyptus and peppermint.
Combination
Here is how you can prepare an excellent blend of essential oils for curing migraine. Take a bottle and fill it up to 2/3 level with sweet almond oil. Now add the mixture of 12 drops of peppermint oil, 6 drops of clary sage oil, 6 drops of chamomile oil, and 6 drops of lavender oil. Shake the bottle very well so that the oils blend properly. Again put sweet almond oil and fill up the bottle completely. Massage gently on to the temples and other areas where you feel pain. Lavender and peppermint oil works on headache and migraine effectively. While clary sage relieves anxiety and chamomile helps you to rest.
You can also take few drops of lavender oil only and massage gently on your temples. Keep your eyes closed and relax for a while. It soothes your mind and helps to heal headache. Another method is adding lavender oil into the water. Take a cloth and then wet it in the solution and squeeze lightly. Place the wet cloth on forehead or neck and feel relieved from severe headache.
What's More today?
How To Help Your Dry Scalp When It Itches
It is mostly during winter that most people complain of dryness and itching sensation on the skin. If...
How Does Exercise Help Children Do Better In School
Yes, it is perfectly right. Exercise does help children to do better in academics and school. It has...
Best Ways to Maintain Your Slim Figure
There are a million people around the globe that are engaged in the battle of the bulge almost daily....
Tricks that Help to Get Rid of a Nasal Voice
A nasal voice is not the most appealing tones to hear. This becomes an issue when you are talking over...
Health Benefits and Nutritional Quotient of Cloves
As a child I wondered why my mother used dark colored pieces of wood and stone like substances in our...
What Do You Gain When You Drink Coconut Water Daily
Break open a tough coconut and you will get some deliciously healthy water. Coconuts are commonly used...
Tell Me About The Various Aspects of Rheumatoid Arthritis
Rheumatoid arthritis is very easily treatable when it is detected in the early stages. An early aggressive...
How to Decrease Appetite in Order to Loose Weight and Be Fit
We are all after our ideal weight. It is a goal that most of us try to attain and try for as long as...
How to Take Care of Hands
Your hands; like your feet are tortured all day long. If your feet are responsible for taking on the...
How Can Food Help A Person With Arthritis
A person with arthritis may benefit a lot by taking a suitable diet along with the medications. It is...
Rheumatoid Arthritis – Age And Cures
Rheumatoid Arthritis has been known for a long time and there is a general feeling that it affects only...
Are there any Benefits to Eating Beef?
Beef is the meat of domesticated cattle like cows. It is generally known as red meat and is used commonly...
How Can Breast Cancer Patients Lead A Normal Life
Most people who are affected by breast cancer think it is the end of the world and that they have to...
How Does Exercise Help In Getting Over Diabetes
Many people are of the opinion that popping in a pill or taking a shot of insulin along with a sugar...
Easy Remedies to Lower Blood Cholesterol Count Naturally
Increase in the levels of blood cholesterol leads to an increased risk of heart diseases like attacks,...
Comments
Got something to say? Join the conversation and leave a comment below.