Turmeric is an herb that is commonly found in most Indian households. The herb is used daily in food preparations and as an antiseptic. It is considered to be extremely beneficial as it aids skin and health. It is popular for its cure against acne, pigmentation, brightening skin and for reducing cell damage. There are several ways to incorporate turmeric into your routine in order to benefit your skin.
The western world is now becoming aware of the benefits of the herb and it is being used in several medications. You must ingest turmeric in order to benefit from its anti oxidant properties. It is also known as an anti inflammatory agent and hence provides your body with abundant benefits. Add the herb to your vegetable preparations, morning egg preparations or to warm milk to benefit from it. Not only does it add color and taste to the food it also helps to clear out the toxins from your body.
If you take turmeric as a supplement you will have a clear and better functioning digestive system. It will help to clear out your skin and this will be a sign of your overall health. Once your digestive tract has been cleared you will be able to cure acne and pimples and zits will seize to appear on your face.
Using turmeric topically also has several benefits. Mix it with milk or yogurt and chickpea flour and make a paste. Apply it on your face and scrub it in circular movements. This will help to clean the skin, brighten the face and get rid of any hair follicles on the area. You could also mix the herb in the powder form in your moisturizer and apply it to the face and neck region. Wash it off in the morning with warm water to reveal a brighter natural radiance.
Due to the popularity of the herb there are several products available with the herb infused in them. If you are not able to get your hands on the herb then your next best bet is to use one of these readily available products.