How Turmeric Enhances your Health and Beauty

Turmeric is an herb that is native to India. This herb is used to add flavor to most Indian food preparations; however it has medicinal properties as well. The herb is now sold commercially in the form of capsules due to its amazing health benefits.

The anti inflammatory property of the herb enhances ones health and reduces gas and flatulence. Research conducted to study the benefits of the herb stated that it helps to prevent diseases and damage to the liver. It also helps to keep the digestive system well functioning and thus it is widely used when a person is suffering from Irritable Bowel Syndrome.

The anti bacterial property of this herb helps to heal wounds, cuts and minor skin infections. If you are hurt and bleeding due to an accident then pour a healthy amount of the powder on the wound; the bleeding will stop within a few minutes. The wound will also heal faster if you repeat this natural treatment.

For skin infections, acne and pimples turmeric can be used in the form of a paste. You can also mix the powder with your moisturizing lotion and apply it on your skin every night be fore you go to bed. You will notice an improvement in your complexion within a few days. If you have severe acne then you must mix turmeric powder with a spoon of honey and apply it to your face. The blend of these two natural products will soothe the acne breakout and prevent further damage to your skin.

Those who are suffering with high cholesterol and high blood pressure must add turmeric to their food preparations. The herb will improve blood circulation, improve the functioning of the heart and also lower blood pressure drastically.

For a sore throat and irritation in the throat you must boil a cup of milk and add a pinch of turmeric to the milk. The herb will soothe the irritation in the throat and prevent the infection from spreading.

If you suffer with joint pain or inflammation of the joints you must use turmeric powder in your food. It will reduce the pain naturally.

This entry was posted in Herbal.