Fertility is the condition of being fertile and capability of giving life. It is the natural capability to produce off-spring. In the beginning, this term was only associated with the females but with the advancement of the medical science and the better understanding of the reproductive system, men are now equally associated with the term.
In the present times, there are a lot of foods that contain preservatives, additives as well as artificial colorings. All of these can negatively affect your health and can as well harm your reproductive health. Human fertility, in fact, depends upon a number of factors like sexual behavior, nutrition, culture, endocrinology, quality of life along with the emotional, physical as well as mental health.
Fertility however tends to decrease with the increase of the age of both men and women due to organic and genetic factors along with the mental, physical and emotional factors that adversely influence the child bearing process. But fertility can be improved effectively with the help of herbs. Herbs have played a significant role from the ancient times and have produced positive effects on fertility.
Horny Goat Weed: This traditional Chinese herb is extremely beneficial for the improvement of the fertility among men as well as enhances sexual function. Horny goat weed is used to improve various male sexual problems like infertility, erectile dysfunction, and premature ejaculation along with frequent urination.
Dong Quai: This herb is a popular Chinese herb that is widely used in various Chinese medications for the improvement of hormonal imbalances, female reproductive system and so on. Dong Quai is known to have a positive effect on human fertility.
Female Ginseng: Female Ginseng is accepted throughout the world for its ability to treat various gynecological diseases, mild anemia, fatigue, high blood pressure etc.
Wild Yam: This herb is widely found in the eastern part of North America. Wild Yam is admired all over the globe for its ability to increase the hormones that are required for conceiving and thereby aids in becoming fertile. To get full benefits consume this herb post-ovulation as it has certain components that can prevent ovulation.