Undigested food creates various problems constipated stomach, gas and acidity for the person and in some severe cases this might lead to an increase in the cholesterol and blood sugar levels which are harmful diseases.

The common reason for this problem is the intake of fried and high cholesterol food. Our body does not have enough power to resist the food without necessary enzymes. So you need to schedule a balanced diet for yourself rich in nutrients and vitamins that are required by our bodies.

Drink water in good quantities. Liquid helps in improving the excretion power of the body which in turn improves the problem of waste blockage. Mixture of amla juice and Aloe Vera is an effective treatment for indigestion. This would help in improving gastric problems from the body. It gives better results if you intake this liquid every morning empty stomach.

Milk with good amount of sugar is also an effective treatment but it gives much improvement only if taken at night before going to sleep.

Fruits like banana, lemon and papaya are helpful in improving indigestion. Eating papaya after food also helps in giving good results in improving the digestion process. Green vegetables are also rich in digestive enzymes which improve indigestion.