Liver is one of the primary organs whose dysfunction can lead to serious and fatal consequences. In mammals and in other vertebrates, this does a number of functions like production of biochemical, detoxification and synthesis of protein. It also has a major role to play in metabolism, decomposes the red blood cells, and produces hormone, storage of glycogen and others.
Bile a yellow juice that liver produces is necessary for digestion of food. Though with medicinal science developing to a great extent, mankind is yet unable to find a substitute or any treatment that would serve in the absence of liver, in case it is damaged and has to be operated out. Therefore, we must be careful with our diet and not consume food or drinks that can be harmful for our liver.
However, if you are already suffering from liver issues and it hasn’t got too far, you can take certain steps that are available at home and can resolve the issue. There are many herbal remedies for liver which would help you to get rid of the problem easily. There are a number of herbs around us with medicinal values and using them would definitely be good for your liver.
7 Natural Cure For Liver Damage
Using licorice leads to interferon production that reduces liver damage and can restore it to its previous working state. It protects the liver against the harmful toxins produced in our body.
There have been researches that state that people with cirrhosis of liver feel much better with their condition improved with milk thistle. The report further says that it can prevent deaths that occur due to liver damages.
Dandelion root is especially said to be a well-known remedy for both liver and kidneys. It is also very much affordable to have the herbal and get benefited with it. You can use the other parts of it as well.
Turmeric in both its powdered form and in its natural form has great effect on our digestive system and is used for other reasons as well. It effectively prevents the Hepatitis B virus from spreading and affecting the liver cells
Burdock is a natural way for detoxification and prevents damages caused by induction of acetaminophen.
What To Avoid
One of the major causes of liver damage is over consumption of alcohol, too much medicine intake, junk food and certain pills (like birth control pills if taken almost regularly), smoking and others. We must also be careful with our routine and avoid skipping morning and mid-day meals. Also urinating in early morning is important as it removes the toxins from our system immediately.
Food That Will Help
Apart from the herbal remedies for liver, stated above, there are certain changes that you must bring in your daily routine like avoiding smoking, exercising regularly, chewing your food well and staying away from chemical sprays like bug sprays.
You can also add food like beets, carrots that produce beta-carotene and improves the liver function, apples that remove toxins and even take dark chocolate that protects the liver and overcome risk of cirrhosis.