MS or multiple sclerosis is a very debilitating disease. It is a disease in which the immune system malfunctions and starts attacking and destroying the healthy cells in the body. It annihilates the myelin sheath which covers and protects the nerves in the spinal cord, brain and eyes as a result of which the sufferer experiences numbness in the limbs, urinary incontinence, depression, fatigue and bowel problems.
In severe cases the patient has cognitive impairment, paralysis and he/she can even become blind. The exact cause of this disease is not yet known but it is assumed that it can be caused by genetic factors or exposure to toxic substances. This disease usually begins in early adulthood and as it progresses it affects the memory, motor skills and vision.
Tips To Cure For MS (Multiple Sclerosis)
Flaxseeds are very rich in omega 3 fatty acids and they simply abound in lignans. Both these substances play a significant and beneficial role in the development of the brain cells and in keeping them strong and healthy.
They also keep the vision strong and clear and prevent damage to the myelin. Eat two tablespoons of flaxseeds with your cereal daily. In addition to this you can also take a tablespoon of flaxseed oil daily.
Oats or avena sativa are very well known for their valuable medicinal properties. They are exceptionally rich in calcium which relaxes the muscles and the nerves and keeps the nervous system strong and healthy. Put to boil half a litre of water and add two tablespoons of unprocessed oats to it. Boil till the oats become soft and mushy. Add some honey and eat the mixture every morning for breakfast.
Fish oil is exceptionally rich in omega 3 fatty acids which have great antioxidant activity and which prevent further damage to the brain tissues and cells.
These fatty acids also heal the lesions on the nervous system, regenerate the myelin to a certain extent and enhance the transmission of the signals from the brain to the body. Take one teaspoon of fish oil once in the morning and once in the evening. Regular use will soon improve the symptoms of MS.
People suffering from MS should soak sunlight as much as possible. Our skin makes vitamin D naturally from absorbed sunlight.Vitamin D is crucial for maintaining the bone density and eliminating the risk of osteoporosis. MS patients run a high risk of developing osteoporosis so it is essential to take adequate amounts of vitamin D. Besides sunlight you can take vitamin D supplements or eat vitamin D rich foods such as fish and eggs.
This vegetable is very helpful in MS. It is high in antioxidants and folic acid which helps in the regeneration of the body cells.
Beet juice provides natural sugar, digestible carbohydrates, potassium, copper, calcium and the B group vitamins, all of which provide vital health to the brain and the nervous system. Drink a glass of fresh beetroot juice daily to gain instant energy and to keep all the organs in the body well functioning.