Skin cancer is considered to be the most commonly occurring cancer today. However, most skin cancer forms do not lead to death and can be definitely cured through treatment at an early stage. Certain skin cancer types include malignant melanoma, squamous cell carcinoma and basal cell carcinoma. Just as the names suggest, the basal cell carcinoma occurs under the skin surface whereas squamous cell carcinoma occurs at the mid-portion of epidermis.
Long-term cell degeneration is believed to be at the core of various types of skin cancer. Poor blood circulation and circulation of chi and lymph in a particular area can lead to cell degeneration. A healthy diet can definitely restore the balance between mind and body and activate blood circulation.
Diet For Skin Cancer
Diet rich in vegetables and fruits that contain antioxidants is very helpful to naturally cure as well as prevent skin cancer. Include fruits and vegetables that are good sources of antioxidants such as Vitamin C, beta-carotene, selenium, etc. Foods rich in such antioxidants that are easily available are carrots, broccoli and of course citrus fruits. In addition, sources of food rich in Vitamin A and Vitamin E should also be included in the diet.
Whole grains, sea food, cabbage, onions, tomatoes, garlic, green tea, rosemary, soybeans, pepper, olive oil and flaxseed oil help prevent skin cancer a great deal. One can also go for white fish and three well-known varieties of mushroom i.e. maitake, shiitake and reishi mushrooms to prevent skin cancer. All the above-mentioned sources of food have anti-oxidant properties along with immune-boosting properties.
As is known by now, omega-3 fatty acids are a must to avoid cancer. Diet should be rich in omega-3 fatty acids but should have low omega-6 fatty acid content. Such a diet reduces the risk of melanoma a great deal. Certain sources of food rich in omega-3 fatty acids are olive oil, sunflower oil and safflower oil. Foods that contain higher percentage of omega-6 fatty acids than omega-3 fatty acids can help in the tumor growth because such foods would trigger prostaglandins production.
One should drink plenty of water and should say no to certain food items such as processed foods, red meat, cured meats containing nitrites, aspartame, alcohol, caffeine, hydrogenated vegetable oil, saccharin and sugar.
SupplementsFor Skin Cancer
People suffering from skin cancer should take multivitamin supplements that should contain beta-carotene, Vitamin B Complex, Vitamin E (that reduces chances of skin cancer induced by ultra-violet light), Vitamin C (that decreases the growth rate of tumor cells), selenium, zinc, folic acid, calcium or magnesium and fish oil.
Fish oil can well be supplemented with olive oil or flaxseed oil. However, if the patient has been referred to chemotherapy as treatment, then he/she would have to follow a completely different routine for nutritional supplements. In case of chemotherapy, healthy cells are prone to damage by free radicals.
Patient under radiation therapy or chemotherapy should have the following nutritional supplements as part of their diet. It includes beta-carotene, Vitamin C, Vitamin B17, Vitamin E, folic acid, selenium, flaxseed oil, alpha-lipolic acid, n-Acetylcysteine and co-enzyme Q10.
Herbal Remedies For Skin Cancer
There are certain herbs which have proven effectiveness against skin cancer. These include bloodroot, chapparal, licorice root, ginger, violet leaves, red clover, dandelion, burdock root and Echinacea.