Comments on: Natural Herbs for the Treatment of Social Anxiety Disorder http://www.natural-homeremedies.com/blog/natural-herbs-for-the-treatment-of-social-anxiety-disorder/ Home Remedies - Natural Remedies Wed, 27 Apr 2011 05:36:52 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Susanhttp://www.natural-homeremedies.com/blog/natural-herbs-for-the-treatment-of-social-anxiety-disorder/comment-page-1/#comment-750 Susan Sun, 11 Oct 2009 19:39:36 +0000 http://www.natural-homeremedies.com/blog/?p=10260#comment-750 I see more and more people wanting to get away from taking prescription drugs, fearing addiction as well as possible negative side affects. People are finding more and more the importance of taking natural and herbal supplements for many ailments as opposed to traditional medical treatment.As you said, the Valerian root helps to relax the central nervous system, decrease stress and anxiety, providing a feeling of calm. It has also been effectively used as a sleep aid, but it doesn't cause morning grogginess like some sleeping pills. I see more and more people wanting to get away from taking prescription drugs, fearing addiction as well as possible negative side affects. People are finding more and more the importance of taking natural and herbal supplements for many ailments as opposed to traditional medical treatment.

As you said, the Valerian root helps to relax the central nervous system, decrease stress and anxiety, providing a feeling of calm. It has also been effectively used as a sleep aid, but it doesn’t cause morning grogginess like some sleeping pills.

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