Personal lives and relationships can be hampered because of low sex drive. A number of reasons are cited as the cause why individuals suffer from low sex drive. Various physical and emotional causes are taken into consideration as the reason behind declining sex.
Stress, weight loss, anxiety, diabetes, natural occurrences, depression, menopause, lifestyle, certain medications, lack of exercise and severe nervous system ailments like multiple sclerosis; Parkinson’s disease, stroke, etc. are some of the causes that can reduce sex drive.
A decline in sex at some point in life can be a common phenomenon, but if it continues to persist, then this becomes an obvious problem. However, there are a number of natural remedies as well that can easily take care of this problem.
Maca: This is an annual plant that produces radish-looking roots and is mainly cultivated and grown in Peru’s highlands. This plant contains the high amount of nutrients that includes minerals, vitamins, amino acids, enzymes as well as 60 phyto-chemicals. This plant can adapt itself to the metabolism of the body and gives a greater sense of well being and vigor to the body. Clinical trials have proven that this herb can increase the libido of both men and women.
Tribulus Terrestris: This is the herb that originated in India. This herb is a potent herb that has a low libido and is used for uro-genital tonic. Tribulus is used for treating low sexual dysfunction of both males and females. In India and China, this herb has also been used for cardiovascular, kidney, liver and urinary remedies.
Kava Kava: Kava Kava is looked upon as one of the best natural remedies that help to enhance the libido. This herb is known to heighten sexual response if taken in high doses. A typical warm feeling is produced with the intake of kava kava that helps to stimulate the genitals. In order to get the best effects, this herb is recommended to be consumed in the form of tea around an hour before sex.
In addition to the above remedies, it is also important to take adequate rest. Proper rest helps to get relief from stress, which is a great barrier against the satisfactory sexual performance.