Rheumatoid arthritis can be defined as a chronic inflammatory disorder that typically attacks the linings of the joints, specifically the small joints of the hands and feet. This process leads to the swelling of the joints which eventually culminates to bone erosion and joint deformity. What causes rheumatoid arthritis is still unknown. However, it is said to be an autoimmune disorder that plays a pivotal role in causing the immune system to attack the tissues around the joints. Rheumatoid arthritis has become very common and can happen to anyone, even those who are not of advanced age.
The treatment procedure used to combat rheumatoid arthritis is conventional medicines. However the long term use of these medications only results in toxic side effects. Since there is no permanent cure for this disease, people who have to live with it must seek safer options like natural treatments that can treat the symptoms of pain and regulate the immune system. No doubt, natural treatments cannot be replacements for conventional medicines, but they do not have any side effects that are a major cause of concern for rheumatoid arthritis patients.
In this article I am going to discuss about some natural treatments that can be easily practiced at home and can work wonders to ease the severe pain experienced by rheumatoid arthritis patients.
Ginger is an herb that should be consumed regularly mainly because of its several health benefits. For rheumatoid arthritis patients it acts as a natural cure if taken on a regular basis. Research has revealed that it has the capability of minimizing the hormones that causes inflammation in the body. Moreover ginger can be taken in various forms, like ginger tea, ginger supplements, ginger compress etc.
Using heat pads on the affected area can help to reduce joint stiffness. This method of treatment enhances blood flow and relaxes the muscles. To get the best results, you can take a warm shower or apply a warm damp towel on the affected area.
Acupuncture an age old practice that originated in China is sometimes recommended by rheumatologists for patients suffering from chronic and relentless pain. However, it is still unclear how acupuncture works to reduce pain. An in depth analysis of this treatment in relation to rheumatoid arthritis, shows that some puncture points are made on compact nerve endings. This leads to stimulation of those nerves that sets into action the natural pain killing chemicals of the body.
Glucosamine supplements should be taken on a daily basis. It occurs naturally in the body and is mainly found in the fluid surrounding the joints. Its anti inflammatory property works as a fantastic pain reliever and so is highly effective for rheumatoid arthritis patients.
Vegetarian diet is the best diet for people suffering from rheumatoid arthritis. Saturated fats are known to cause inflammation that is a major contributing factor for this disease. Make sure to include lots of probiotics and omega – 3 fatty acids in your diet. Some plant oils like borage, black currant and evening primrose oil contain fatty acids that can treat arthritis pain.
Pain related to any form of arthritis can be treated through massage therapy. Massage therapy can easily relieve muscle pain and can also work to strengthen the immune system. However, it is important to get hold of an experienced therapist because only specific aspects of massage therapy are recommended for rheumatoid arthritis patients.
These are some of the well known natural treatments that can have a positive effect on rheumatoid arthritis. But these treatments are not scientifically tested. Therefore it is advised not to stop conventional medicines altogether. So the best solution for a rheumatoid arthritis patient is to consult his/her health care provider and accordingly chalk out a plan wherein he/she can combine conventional medicines and natural treatment.