You may sport a beautiful face with a flawless complexion; but if you do not maintain your dental hygiene it could take a lot away from your beauty. Even if you have great teeth that are devoid of cavities; you must make sure that you take care of your gums to keep your teeth healthy. In order to maintain your teeth and gums there are several home remedies that you can try.

Firstly you must brush your teeth twice a day. Brushing at night is more important than brushing in the morning. What you eat through the day tends to stay on your tooth enamel; hence brushing your teeth will help to get rid of the food and drinks that stick onto your teeth. You must also floss your teeth as often as possible. This not only takes care of your teeth but it keeps your gums healthy as well.

If your teeth bleed when you brush them or when you eat certain kinds of food; then it may lead to gum diseases and tooth decay in the future. In order to take care of this you need to start with locating the cause of the issue. There are several ways to maintain the health of your gums and hence you need not be worried about a cure.

Bleeding gums may be a sign of lack of Vitamin C. In order to fight this you must eat foods rich in the Vitamin. Start the day with a glass of Orange juice; followed by a few Vitamin enriched drinks through the day.

You can also use tea tree oil to cure any issues that you have with your gums. The oil is known for its anti septic, anti fungal and anti bacterial properties. All you need to do is to add a few drops of the oil onto your toothbrush when you brush your teeth. Using the oil twice a day will leave you with pain free gums.

Another herbal remedy uses green tea. If you drink green tea daily; you are automatically ensuring the health of your gums. Drink a cup of the herbal blend 2 to 3 times a day. The tea has anti oxidant properties and it takes care of your overall health as well.

You can also rinse your mouth with warm water and salt if you have any issues with your gums. This is an age old home remedy and it is extremely effective in taking care of any issues with the gums.