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Nine Natural Remedies For Cough
Cough is a common health disorder and it may start suddenly. Causes of the cough can be many – common cold, allergy, etc. Due to spasmodic contraction of the thoracic cavity, air is released violently and the cough starts.
There are various medicines available in the market but most of them are alcohol based and have side effects. So it is better to treat cough naturally than taking any medicine. This article will help you to treat cough naturally.
Natural Remedies For Cough
Basil And Honey
Basil and honey is a good combination to treat cough naturally. Take some fresh basil leaves and chew them accompanied with honey at empty stomach in the morning. Do not take cold water immediately after taking that. Basil leaves has anti spasmodic properties and honey is a natural expectorant. They help to cure cough very quickly.
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Another natural and a good medicine for cough is ginger tea. Boil some water in a bowl and add a teaspoonful of leaves. Take half inch piece of ginger. Crush and strain the juice. Add the juice in the tea. Mix well and strain the juice. Add a teaspoon of honey in it. Drink it hot at least 2-3 times a day.
Lemon And Honey
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Take a lemon and squeeze the juice. Remove the seeds. Now add a tablespoon of honey and warm water. Mix well and drink the warm drink 2-3 times a day. This helps to cure cough and remove mucus.
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Here is an excellent recipe of a powder that heals cough effectively. To make it you need 3-4 black pepper seeds, 1 inch ginger, one bay leaf, sugar candy and rock salt.
Take all these things in container and heat them for five minutes. After getting heat they will become brittle. Grind all these things to make the fine powder. Take 1 teaspoon powder each time. Take it 3-4 times a day followed by half cup warm water.
Milk And Turmeric Paste
Milk and turmeric paste mixture is a good medicine for cough. Take a cup of warm milk. Mix a tablespoon turmeric paste in the milk. Drink the yellow milk at night before going to bed. It will bring a good sleep curing cough and giving you a relief in throat.
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Cloves are an excellent natural medicine for cough. Chew raw cloves when you cough excessively. Raw cloves are very hot. If you can not chew them raw, fry them in butter and chew them.
Fried Onion, Cumin And Black Pepper
Take a teaspoon of ghee. Fry black cumin, 2-3 black pepper seeds and finely sliced onion. Take it with steamed rice at least once in a day. You will get benefit.
For a wet cough thyme is very effective. Take a cup of extremely boiling water and soak some dry thyme leaves in the hot water. Keep the lid on. After 10-15 minutes, strain the water. To enhance the taste you may add sugar candy or honey in thyme tea. It is excellent to remove mucus.
Fennel And Sugar Candy
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For dry cough soak a tablespoon fennel and 2-3 sugar candy in water overnight. Next morning, strain the water and drink it. Try to drink this water at least twice daily. You will get relief soon.
The products that cure cough naturally are easily available and inexpensive. The process of using them is not at all complicated. So why are you late? Be your own doctor.