Olive oil for Breast Cancer Prevention

Breast cancer is the most common type of cancer found in women and hence cautious steps should be taken to prevent the syndrome. All of us must know that universally one woman is detected of breast cancer in every 29 seconds and one woman expires of breast cancer in every 75 seconds.
However, due to the new treatments available in the present times, the death rate has declined vastly in the last several years. To prevent breast cancer, one has to consider all the controllable and the uncontrollable risk factors that help in the spread of the disease.

While gender, age, genetics, race and family history are uncontrollable factors, lifestyle usually falls in the controllable category. Sufficient amount of olive oil in the diet has been proven to be effective for breast cancer prevention in women.

A large number of studies have shown that olive oil, that is rich in good fat, helps to protect the women from breast cancer. This oil along with vitamin E is known to thin the blood and helps in checking breast cancer.

It further shows that as little as just 10 spoons of olive oil in the daily diet help to reduce the coagulation factors of the blood and can protect the women from breast cancer.

The olive oil helps to prevent or resist cancer cells by attacking the cancer tumors and stunting their growth as well as protecting from the cancerous damage to DNA.

This oil, that is mainly found in the Mediterranean diet has been typified by consisting of monounsaturated fatty acids along with important contents in antioxidant agents. The antioxidants present in the oil helps to search for free radicals and offer plenty of shelter from per oxidation.

This oil has been found to add a better power over hypertriglyceridemia add-on diabetes and also might lessen the chances of breast cancer and colorectum.

As per the researches conducted over olive oil, the diet supported on olive oil in helps in reduction of the activities of certain key proteins that supports the spread of cancer cells wildly and on the contrary promotes the destruction of cancer cells through apotheosis.