This problem occurs only when there is rapid increase in the heart beat which is directly associated with the feeling of the heart. As it is an unusual and irregular awareness of heartbeats, many people ignore this problem while some people complains and describe them either as particularly strong heartbeats followed by pause or skipness in the heartbeat.

Many patients suffering from palpitation might think that they have a heart attack.

The best remedies for treating this problem would be:

1. Firstly record your medical history i.e. regarding palpitation that occurs. Thyroid and asthma are some of the most common diseases which occur only due to palpitation. Many of the chemical substances i.e. caffeine, alcohol, tobacco which we intake generally give rise to this disorder. Patients should also try to keep a journal check up of their pulse rate.

2. One of the best possible ways to prevent this problem is keeping stress at a minimum level. Helping measures that you can suggest would be – deep relaxation, and breathing exercise. You can also examine a physical test to examine this problem of palpitation. As yoga serves as one of the most common, effectively used technique of all disorders take regular yoga classes to reduce this problem very shortly.