Premature Ejaculation is of the most common sexual problem that an individual experiences. It is simply defined as a state when a man ejaculates very early causing a problem to him as well as his sexual partner as both of them have not attained sexual climax at that time.
Premature ejaculation means lack of deliberate control over ejaculation. It causes dissatisfaction among both the partners. It is also called rapid ejaculation, early ejaculation as well as a premature climax. There are several factors for this symptom like stress, lack of proper rest, etc.
However, there are a lot of home remedies that can be helpful and useful in order to control premature ejaculation. Some of the effective home remedies for premature ejaculation treatment are:
Meditation: Meditation is a simple yet effective way of controlling premature ejaculation. It not only helps to gain the control over the body but also eliminates all the stressful thoughts that are responsible for early ejaculation or any other uncontrolled acts of the body. This technique can be tried before engaging in sexual activity as it helps to last longer in bed.
Exercise: Exercise is considered as one of the best remedies for early ejaculation. Natural and free hand exercises are enough to give proper control over your body. However, they must be practiced regularly at home. This gives the dual benefit of enjoying the comforts of home as well as saving lots of money by not going to the physician and consuming medications, etc.
Garlic: Intake 2-3 cloves of garlic on a regular basis. As per the scientists, though the mouth can smell terrible yet, this herb acts as a tonic in order to prevent premature ejaculation.
Carrots, eggs and honey: Finely chop 150 grams of carrot and mix it with a half boiled egg and a tablespoon of honey. Consume this mixture anytime once daily for a period of 2 to 3 months.
Mixture: Pound and mix dried dates, almonds, pistachio nuts and quince seeds – all in equivalent amounts. Consume 100 grams of this mixture on a regular basis. This is an effective remedy for early ejaculation.