4 Home Remedies For Common Cold

4 Home Remedies For Common Cold

Usually by common cold we mean to say an individual suffering from runny nose, sore throat, congestion of nose, headache, frequent sneezing, cough and so on. It is a contagious and widespread ailment and all of us have suffered from it at some point of time in our lives.

Common cold is a viral infection and also causes upper respiratory tract infection. Around 200 or more different viruses are responsible for common cold and this ailment is so prevalent that there are only a handful of individuals who can manage to evade the infection each and every year. There are a lot of natural remedies of common cold and here are a few of them:

Lime juice:

Lime Juice For Common Cold

Take a glass of water and squeeze a lime into the water. Now add one teaspoon of honey to the mixture and stir it. Then drink the entire glass of the mixture. It is an effective and useful remedy for common cold.

Ginger:

Ginger is extremely popular as a natural remedy for common cold. Take a section of ginger and cut it into small pieces. Add a little salt into the pieces and consume it. This is a popular remedy for common cold. Another way of fighting common cold with the help of ginger is through ginger tea. Mash some amount of ginger and put it in warm water and allow it to boil. Take the water out of the heat and add tea to it. Allow the tea to steep. Strain the mixture and if required add sugar to taste. It is an efficient remedy for common cold.

Ginger For Common Cold

Garlic:

Garlic is known to be an old natural remedy for common cold. Garlic soup is admired as a valuable remedy for common cold. Chop 4 to 5 cloves of garlic and put it in a cup of water. Boil the mixture and strain it. Now add about 5 drops of garlic oil to it and you can also add a teaspoon on onion juice to the mixture. Drink this soup about three to four times in a day.

Garlic For Common Cold

Gargling:

Take a glass of warm water and add a teaspoonful of salt to it. Stir it and gargle with the mixture. This has to be done at least 3-4 times daily.

Gargling For Common Cold