A heart burn is caused when the food in the stomach does not digest but moves back up into the esophagus to cause an acidic reaction. It causes a burning sensation in your stomach, throat and chest.

Acid reflux is a condition similar to heart burn. In most cases if you suffer from acid reflux then you will be uneasy for weeks. If you suffer from the heartburn chronically, this can be dangerous as the acids can burn the lining of your stomach. The long term damages of acid reflux can be life threatening causing scar tissues and even cancer.

What are the symptoms on acid reflux and heartburn?

Chest pain, wheezing, soreness in the throat, bitter taste in the mouth and acidity are some of the common symptoms of acid reflux and heartburn.

Home remedies to cure heart burn

In order to get relief from heart burn and acid reflux you need to reduce the amount of acid in your body. This helps to relieve the symptoms thereby relieving the uneasiness that you feel. Lavender is extremely helpful in the cure of heartburn. Put the herbs in a cup and pour boiling hot water over the herbs and let it seep for a few minutes. You will notice the water turning a muddy brown color. Drain the water to get rid of the herbs and add sugar as per your taste and drink the blend to get relief from the heartburn.

If you are suffering from stomach cramps that are unbearable; you need to boil fennel seeds in water. Boil the mix for 20 minutes and then let it cool to a temperature that you can drink it. Drain the seeds and then add honey to the brew and drink it in big sips. This will help to get rid of the stomach ache in a matter of minutes.