Sage, also known as garden meadow, has a long tradition of culinary and medicinal use. This herb has been recommended by the herbalists to treat every single disease ranging from snakebites to mental illness. Sage is a silvery green plant having leaves that offer memorable fragrant. It has been known for its healing properties since ages. Check out some sage herb benefits on health.Sage Tea: 1 teaspoon of dried leaves is used in a cup of boiling water for a home brewed sage tea. Strain the mixture and use it for a gargle for sore throat and as a mouthwash for gingivitis. This infusion can be drunk up to 3 cups a day to regulate blood sugar levels and improve digestion. It also reduces wetness if one perspires a lot.
Menstrual cycle: By tradition, sage herb was used to promote and regulate menstruation in women and was used as a remedy for pain during the menstrual cycle.
Mouthwashes: Sage herb is an active element in natural mouthwashes. It is used to treat canker sores, sore throat, bleeding gums, laryngitis and tonsillitis.
Several recent studies have supported the use of sage herb for guarding against several infection-causing bacteria.
Reduce perspiration: This herb was once suggested by Herbalists to treat fever because of its capability to decrease perspiration. According to the modern research studies, sage herb can reduce perspiration by as much as 50 percent.
Preservatives: Sage in combination with other herbs like Rosemary or just sage herb was used as preservatives in meat, poultry, fish preparations and other condiments.
Culinary properties: Sage is well known for its cooking properties. It goes well with sausage, pork, etc.
The sage herb has been used in connection of sprains, swelling, ulcers and bleeding since old days. The Herbalists use this herb for rheumatism, menstrual bleeding, improving memory, strengthening of the nervous system, and sharpening senses. Modern research studies have shown that sage has the capability to solve the digestive problems, sore throat, pre-menstrual cramps, and high blood sugar level.