Self Care Tips To Cure A Sun Burn
Always use sunscreen before going out in the sun, is something we’ve always read and heard. But what if on that one day when going to beach or going out fishing you were too lazy to put on some and came back with a not a tan but a horrible sunburn and your skin is all red and sore? Here are a few tips that can easily be done at home to relieve you of the pain.
Cold full fat milk
If you are watching your weight, consuming this probably is not that great an option, but the fat in the milk will actually be beneficial for sunburns. Over exposure to the sun causes the skin to lose a lot of moisture, the milk fat will act as a moisturizer and calm the skin. Pour some milk in a bowl, soak large pieces of cotton or gauze and place on your skin. This can be repeated every 10 to 15 mins.
If milk is too messy an option for you, get hold of an aloevera plant, break open one of the fleshy leaves and apply the gel directly on to the sun burnt skin. Aloe Vera has a lot of skin healing and soothing properties and will cool down your skin.
Sun burn causes the skin to dry up and get itchy, so, keeping the skin moisturized is advisable. Most moisturizers have artificial perfume and color added to them, which can irritate the already tender skin. Natural oils such as peppermint or chamomile which are cool and soothing are preferable options.
If the milk, aloe vera gel and oils have made you sticky, it’s only natural for you to take a shower. Again, most soaps or shower gel will have artificial perfume or color added. Try using a milder shower gel such as a cool peppermint gel to gently cleanse your skin. Alternately, add ½ a cup of baking soda to a lukewarm bath and soak yourself in it for not more than 20 to 25 mins, if you are in the water too long, you risk losing skin moisture. The baking soda will calm your skin.
What's More today?
How To Help Your Dry Scalp When It Itches
It is mostly during winter that most people complain of dryness and itching sensation on the skin. If...
How Does Exercise Help Children Do Better In School
Yes, it is perfectly right. Exercise does help children to do better in academics and school. It has...
Best Ways to Maintain Your Slim Figure
There are a million people around the globe that are engaged in the battle of the bulge almost daily....
Tricks that Help to Get Rid of a Nasal Voice
A nasal voice is not the most appealing tones to hear. This becomes an issue when you are talking over...
Health Benefits and Nutritional Quotient of Cloves
As a child I wondered why my mother used dark colored pieces of wood and stone like substances in our...
What Do You Gain When You Drink Coconut Water Daily
Break open a tough coconut and you will get some deliciously healthy water. Coconuts are commonly used...
Tell Me About The Various Aspects of Rheumatoid Arthritis
Rheumatoid arthritis is very easily treatable when it is detected in the early stages. An early aggressive...
How to Decrease Appetite in Order to Loose Weight and Be Fit
We are all after our ideal weight. It is a goal that most of us try to attain and try for as long as...
How to Take Care of Hands
Your hands; like your feet are tortured all day long. If your feet are responsible for taking on the...
How Can Food Help A Person With Arthritis
A person with arthritis may benefit a lot by taking a suitable diet along with the medications. It is...
Rheumatoid Arthritis – Age And Cures
Rheumatoid Arthritis has been known for a long time and there is a general feeling that it affects only...
Are there any Benefits to Eating Beef?
Beef is the meat of domesticated cattle like cows. It is generally known as red meat and is used commonly...
How Can Breast Cancer Patients Lead A Normal Life
Most people who are affected by breast cancer think it is the end of the world and that they have to...
How Does Exercise Help In Getting Over Diabetes
Many people are of the opinion that popping in a pill or taking a shot of insulin along with a sugar...
Easy Remedies to Lower Blood Cholesterol Count Naturally
Increase in the levels of blood cholesterol leads to an increased risk of heart diseases like attacks,...
Comments
Got something to say? Join the conversation and leave a comment below.