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Simple Ways To Make Hair Healthy
Healthy hair is a concern for most women and few men as well. The ever increasing hair products that line the shelf of most salons tempt us into experimenting with our hair, and in the end it is our hair which pays the price.
In addition to the chemicals we use on our hair, we expose our hair to high heat hair styling tools which wreck our hair. In addition to the chemicals and heat, our hair has to deal with an unhealthy diet and lifestyle. Here are some useful tips which can help us get the luminous strong hair we desire so badly
Simple Ways To Make Hair Healthy
Air-dry Your Hair
Wet hair is most vulnerable to damage. Stop using hair dryer to dry your hair, instead let your hair air dry. So make sure you leave enough time between your hair wash and going out of the house to let your hair dry itself. Even if you must use a hair dryer then set it on cool mode instead of heat mode.
Set your Hair Free
People who wear their hair in a ponytail or a braid must let their hair down once in a while. The tugs and pulls of hair pins, bands and clips cause the hair to break. Give your hair a little freedom and avoid using any hair accessories once in a while.
Use a Gentle Shampoo
Now a days we get shampoos for every kind of hair. Even if you have oily hair, washing your hair with a gentle shampoo is always healthier for your hair, instead of using a harsh shampoo for oily hair.
Our body as well as our hair requires essential oils. Striping our hair of these essential oils by the use of harsh shampoo will only trigger the oil buds into producing more oil. Choose hair products which are gentle not harsh.
Manage your Split Ends Regularly
Healthy hair means regularly taking care of your hair. If you have split ends then make sure your get a hair trim on regular basis. A hair trim is advised in every six to ten weeks depending on the rate at which your hair grows.
A healthy diet means a Healthy mane
A good healthy diet will definitely impact the health of your hair. Foods that are known to stimulate better hair growth and hair repair are salmon, beans, yogurt, whole grains, apricots, spinach, green vegetables, chicken, sweet potatoes, eggs, carrots and many more such foods. The rule of thumb is that all vegetables and fruits that are green and orange in color are most likely to improve hair health.
Long Damages hair Needs to be Chopped
Some people are obsessed with long hair. Yes, long hair is a sign of beauty, however, long damaged hair has never appealed to anyone. Long hair requires extra care and attention and long damaged hair requires even more.
It is difficult to cut your hair if you like having long hair, but it is time to give your hair a fresh start. So chop your mane and concentrate on reviving the health of your hair, then grow them as long as you desire.
The simple rule is that if you treat your hair well then your hair will return the favor for sure. So, follow the above tips to get the healthy gorgeous hair you have always desired.
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