Sinus Relief Remedies with Essential Oils and Aromatherapy

If you are looking for a remedy to cure you of your sinuses then I assure you that after you read this article you will have the most effective remedies that will help you out. Home remedies and aromatherapy work like a charm to cure sinus issues in a matter of a few minutes.

Sinuses are normally caused by allergic reactions, while a small percent of the infection is also caused due to change in weather or flu. The latter are the ones that are the most difficult to cure and thus you must have the right remedies to help you out.

Sinuses cause congestion that leads to difficulty in breathing. It can also lead to fever, sore throat, fatigue and flu. In more severe cases sinus infections can cause dizziness, toothache, and swelling on several parts of the body and face.

A nasal irrigation is the best way to flush out the congestion. Use salt water through the nasal passage and this will help fight the bacteria that cause the infection and flush out all the excess mucus.

Steam is also an effective way to get rid of the mucus that causes the stuffiness in the nose. You do not need to have a steamer or any other such apparatus to get rid of the mucus in the nasal canal.

Taking a hot shower or soaking your feet in hot water will help to eliminate the mucus from the body. You could also add a few drops of eucalyptus oil to hot water and place your head over the hot water and breathe in the fumes. The oil will amalgamate with the water and this will help to eliminate the mucus from the nasal canal.

Aromatherapy is considered to be the best remedy to fight sinus infections. Adding a few drops of eucalyptus oil to your forehead or nose or simply inhaling a few drops of the oil at regular intervals will ensure that all the mucus is eliminated from the nasal canal and you will not suffer from any sort of congestion.

If the sinus infection is causing severe headaches then you must use thyme or peppermint oil in hot water and inhale the steam or simply apply the oil to your nose and chest to get rid of the congestion. Other oils that help to reduce the sinus infections are rosemary, myrtle, spruce and frankincense.

Remember to use these oils in the diluted form and never use the oil inside your nose as it can cause damage to the sensitive nerves in the nasal passage.