Skin care is a pressing issue, especially among the youth of the generation. Everyone seems to be slathering on loads of foundation and other harmful cosmetic products that can harm the skin and rob it of its natural glow after a long time.Sensitive skin is even more at the risk of getting damaged due to various causes. People suffering from sensitive skin often worry because most of the skin care products don’t seem to be compatible with their skin type, and most of the people tend to develop a reaction to most products.
This can be embarrassing and irritating as the face tends to be the first impression. Here are a few skin care tips for sensitive skin that will help you improve your skin tone and make you look more radiant.
Tips for Sensitive Skin Care
Cleansing is an important step of a skin care regimen. People suffering from sensitive skin should always remember to cleanse their skin atleast twice a day to prevent bacterial infections and to wash away all the dirt and impurities from the skin.
Use a mild cleanser specially formulated for sensitive skin to cleanse your skin. If possible, use rosewater to clean your face.
Moisturization is crucial in the maintenance of skin health. People having sensitive skin tend to develop reactions to most moisturizers. Therefore, it is extremely important to choose the correct moisturizer for your skin.
Select a mild, glycerin based moisturizer made of natural products and do a patch test before applying on your face. Make sure your moisturizer has an SPF (sun protection factor) of atleast 15, because sensitive skin is more likely to get affected by the ill effects of sun exposure.
Staying out in the sun for even a few minutes without sun protection could damage your skin, speed up ageing and cause sunspots, sunburns and pigmentation to develop.
If your sensitive skin has been affected by some rashes or acne, avoid pricking and scratching the area as it tends to spread the infection and aggravate the condition. Apply aloe vera gel on the inflamed part before retiring to bed.
Avoid Using Makeup
Make up is a strict no-no for sensitive skin. The heavy, toxic substances of the makeup can worsen the skin condition and cause rashes and inflammation. Use light, water based make up and remove all traces before getting into bed.
Use Natural Products
Use natural, home products as far as possible. Cosmetic products tend to invite acne and other skin troubles.
Use homemade face packs and scrubs to revitalize and nourish your skin. Drink atleast 8 glasses of water a day to rehydrate and flush out toxins from the body.
Your diet has a great impact on your skin health. Choose a healthy diet full of vegetables and fruits, and stay away from processed foods and meats. People having sensitive skin should avoid consuming oily and spicy foods and foods loaded with fat.
Excessive consumption of alcohol and smoking could also lead to an increased sensitivity of the skin.