Symptoms and Remedies for Common Cold
Common cold does not have a remedy, all you can do is to wait for the cold to run its path and take care of the symptoms instead. There are several home remedies that you can try to get rid of the symptoms or shorten the duration of the cold.
When you suffer from a cold you have lowered immunity. The bacteria enter different parts of your body and causes difficulty in breathing, shortened breath and chest pain. Vitamin C is the answer to this problem. It boosts your immune system. You can choose to have supplements or eat citrus fruits, oranges or grape fruits.
Garlic has antibiotic properties and helps to relieve cold. Chew a piece of garlic or have a garlic supplement to get rid of the cold naturally.
Chicken soup has been used for years in the cure of the common cold. Eating soup piping hot helps to relieve the congestion. The vapors help to reduce the mucus build up and makes it thin thereby helping to eliminate it with ease. The broth helps to get rid of the symptoms as it has anti inflammatory properties.
Menthol is an effective cure. Use it on your chest, back, temples on your head and your nose and forehead at night so that you breathe in the vapors and help to life the common cold by morning. Avoid direct blasts of air when you are trying this remedy.
You can also add eucalyptus oil to cure the symptoms of the cold. Boil a few mugs of water and add the oil to it. Put your head over the bowl of water and cover your head with a towel in such a way that it helps to enclose all the vapors and does not let any escape. Breathe the fumes till you feel relived and can feel the congestion lesser.
What's More today?
How To Help Your Dry Scalp When It Itches
It is mostly during winter that most people complain of dryness and itching sensation on the skin. If...
How Does Exercise Help Children Do Better In School
Yes, it is perfectly right. Exercise does help children to do better in academics and school. It has...
Best Ways to Maintain Your Slim Figure
There are a million people around the globe that are engaged in the battle of the bulge almost daily....
Tricks that Help to Get Rid of a Nasal Voice
A nasal voice is not the most appealing tones to hear. This becomes an issue when you are talking over...
Health Benefits and Nutritional Quotient of Cloves
As a child I wondered why my mother used dark colored pieces of wood and stone like substances in our...
What Do You Gain When You Drink Coconut Water Daily
Break open a tough coconut and you will get some deliciously healthy water. Coconuts are commonly used...
Tell Me About The Various Aspects of Rheumatoid Arthritis
Rheumatoid arthritis is very easily treatable when it is detected in the early stages. An early aggressive...
How to Decrease Appetite in Order to Loose Weight and Be Fit
We are all after our ideal weight. It is a goal that most of us try to attain and try for as long as...
How to Take Care of Hands
Your hands; like your feet are tortured all day long. If your feet are responsible for taking on the...
How Can Food Help A Person With Arthritis
A person with arthritis may benefit a lot by taking a suitable diet along with the medications. It is...
Rheumatoid Arthritis – Age And Cures
Rheumatoid Arthritis has been known for a long time and there is a general feeling that it affects only...
Are there any Benefits to Eating Beef?
Beef is the meat of domesticated cattle like cows. It is generally known as red meat and is used commonly...
How Can Breast Cancer Patients Lead A Normal Life
Most people who are affected by breast cancer think it is the end of the world and that they have to...
How Does Exercise Help In Getting Over Diabetes
Many people are of the opinion that popping in a pill or taking a shot of insulin along with a sugar...
Easy Remedies to Lower Blood Cholesterol Count Naturally
Increase in the levels of blood cholesterol leads to an increased risk of heart diseases like attacks,...
Comments
Got something to say? Join the conversation and leave a comment below.