Sprain is any kind of injury in your ligaments which leads to their wear and tear. It mostly occurs in your ankles, when you fall and exert sudden pressure on..
An ankle sprain is a wound to one or more ligaments in the ankle, generally on the exterior of the ankle. These ligaments are groups of tissues like rubber bands..
Ankle and toes plays a very important role in movement of the body. We make use of ankles and toes while walking, playing, going upstairs, running, jumping and even sitting...