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	<title>Home Remedies - Natural Remedies &#187; benefits of yoga</title>
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		<title>Great Alternatives to Walking</title>
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		<pubDate>Thu, 27 Aug 2009 06:07:05 +0000</pubDate>
		<dc:creator>vellanie</dc:creator>
				<category><![CDATA[Natural Cures]]></category>
		<category><![CDATA[benefits of yoga]]></category>
		<category><![CDATA[cycling and swimming]]></category>
		<category><![CDATA[different forms of exercise]]></category>
		<category><![CDATA[great alternatives to walking]]></category>

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		<description><![CDATA[It is an established fact that there are a few benefits that one stands to gain by walking daily. Most people prefer this as a form of exercise since it is free and does not restrict a person with regard to time and availability. We all need to walk sometime or the other! Some people [...]]]></description>
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		<title>Yoga For Female Health</title>
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		<pubDate>Thu, 11 Dec 2008 06:42:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Female Health]]></category>
		<category><![CDATA[avoid unhealthy lifestyle]]></category>
		<category><![CDATA[benefits of yoga]]></category>
		<category><![CDATA[maintain physical and mental health]]></category>
		<category><![CDATA[yoga for women's health]]></category>
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		<description><![CDATA[Yoga is a traditional way to maintain physical and mental health of the human body. It originated in early Vedic period of India. Patanjali was the one who lead down the principles of yoga. Yoga is a spiritual way to keep away from injurious effects of unhealthy diet and life style.
Women today are trying to [...]]]></description>
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