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><channel><title>Home Remedies - Natural Herbal Remedies &#187; eat to beat pms</title> <atom:link href="http://www.natural-homeremedies.com/blog/tag/eat-to-beat-pms/feed/" rel="self" type="application/rss+xml" /><link>http://www.natural-homeremedies.com/blog</link> <description>Home Remedies - Natural Remedies</description> <lastBuildDate>Thu, 09 Feb 2012 10:54:41 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>A Healthy Diet to Tackle PMS Related Issues</title><link>http://www.natural-homeremedies.com/blog/a-healthy-diet-to-tackle-pms-related-issues/</link> <comments>http://www.natural-homeremedies.com/blog/a-healthy-diet-to-tackle-pms-related-issues/#comments</comments> <pubDate>Thu, 04 Jun 2009 10:49:45 +0000</pubDate> <dc:creator>vellanie</dc:creator> <category><![CDATA[Female Health]]></category> <category><![CDATA[dietary guidelines for pms]]></category> <category><![CDATA[eat to beat pms]]></category> <category><![CDATA[how the foods you eat effect your pms]]></category> <category><![CDATA[premenstrual syndrome diet]]></category><guid
isPermaLink="false">http://www.natural-homeremedies.com/blog/?p=6813</guid> <description><![CDATA[Increasing the amount of Vitamins you ingest on a daily basis during your PMS. Vitamins A, C and E are known to help you to ease the pain of PMS. Vitamin E is an effective cure in reducing cravings and depressions during PMS. During this period one needs to be very cautious about ones diet. [...]]]></description> <wfw:commentRss>http://www.natural-homeremedies.com/blog/a-healthy-diet-to-tackle-pms-related-issues/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>How to Avoid Bloating During PMS</title><link>http://www.natural-homeremedies.com/blog/how-to-avoid-bloating-during-pms/</link> <comments>http://www.natural-homeremedies.com/blog/how-to-avoid-bloating-during-pms/#comments</comments> <pubDate>Fri, 22 May 2009 11:33:49 +0000</pubDate> <dc:creator>vellanie</dc:creator> <category><![CDATA[Female Health]]></category> <category><![CDATA[eat to beat pms]]></category> <category><![CDATA[healthy menstrual cycles through diet]]></category> <category><![CDATA[how to reduce pms bloating]]></category><guid
isPermaLink="false">http://www.natural-homeremedies.com/blog/?p=6078</guid> <description><![CDATA[Bloating and PMS go hand in hand. While some women are blessed with not having any problems there are others who face an array of issues like cramping, the worst being bloating. Choosing the right food during these days is the key to a healthy menstrual cycle. During this time you must avoid eating oily [...]]]></description> <wfw:commentRss>http://www.natural-homeremedies.com/blog/how-to-avoid-bloating-during-pms/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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