Arjuna is a plant that has several medicinal properties. It is grown on a large scale in warmer countries like India, Asia, Africa and South America. The herb was earlier known only for its ability to provide protection against heart related diseases; however it is now being realized for the several other benefits that it has to offer. The plant grows anywhere from 60 to 80 feet tall and it is used in the form of a powder that can be brewed with teas, in the form of a pill and as a dissolvent that can be used in various food preparations.

Arjuna is a rich source of anti oxidants and hence it is great for the body. The plant is a rich source of zinc, magnesium, copper and calcium. Thus incorporating this herb in your food preparations is extremely beneficial to your system as it provides it with the required vitamins and minerals. The herb is also known for its properties to reduce heart related disorders by strengthening the heart muscles, its ability to reduce stress and regulate blood pressure thereby preventing hypertension.

The herb can also be used topically to help to heal wounds as it has astringent properties. In the case of rashes, itching due to eczema and psoriasis; the herb can be used to prevent itching and burning sensations and to reduce the effects of scars left by wounds. It is also effective as a cure for dysentery and prevents dehydration.

The herb is also known to improve reflexes by strengthening the central nervous system. For men who suffer from low sperm count or infertility; the herb must be taken in the form of a capsule. It helps to increase the sperm count and enhances the reproductive system.

In the form of a capsule; the herb is very effective in curing any heart related disorders. Doctors prescribe 500 to 2000 mg per day to be ingested after meals. However, if you are taking any other form of medication for any ailments then you must inform your doctor of the same as the herb may interfere with the other medications.