Something as simple as lemon juice can give your body a variety of benefits. Though in daily life the juice of the lemon is used to add flavor to daily food; it benefits are beyond what you can imagine. It is a source of Vitamin C and can be used to reduce obesity and control weight.

Lemon juice can also help to detoxify your body. It helps to eliminate all the toxins from your body and helps to clean your system. If you suffer from constipation or do not have regular bowel movements then this is the best cure for you. Add lemon juice to warm water and drink this first thing in the morning. This will ease your bowel movements and flush out the toxins from you body regularly.

You are already aware of the fact that it is a rich source of Vitamin C. What you are not aware of is that it is this Vitamin C that helps to keep your teeth and gums clear of bacteria. Lime juice can also be used as a mouthwash to keep bad breath at bay. Simply rinse your mouth with warm water and lime juice 2 to 3 times a day to wash away the bacteria in your body that cause the odor.

When it comes to children, lime juice helps to keep away diseases like typhoid, cholera and scurvy. You can also use the juice to improve your complexion. Simply rub the juice of the lime on your face in order to get rid of acne. It also works as a natural bleach to get rid of tan and skin discoloration. This works well for those with oily skin. If you or your child suffers from measles or chicken pox then you must drink a glass of chilled lemon juice with sugar or honey. This helps to ease the burning sensation that you feel internally as well as externally.

In the case of a throat infection; boil water and add the juice of the lime to the water. Then rinse your throat and mouth with the concoction. You will experience relief almost instantly.