Inflammation, redness, lesion, skin rubor etc are clinically termed as rash. There are various reasons causing the rash. The reason for skin rash can be determined by the type rash and by the symptoms of rash. Rashes can make your skin look less attractive and can spoil your overall look. Therefore, it is very important to know the basic facts about skin rash. Utmost care is needed to avoid this problem.
You should avoid irritating material if you are facing the problem of skin rash. Do not scrub you skin because it will worsen the symptoms like inflammation and redness of the skin. The affected area of your skin should be exposed to fresh air to a maximum extent. Lotions or ointments are not good for skin, hence you are advised to avoid these cosmetic products. Instead of using soap, you can use cleanses to wash your skin.
Don’t rub your skin after washing, if possible use warm water for washing your skin. In case you are suffering from eczema oatmeal bath is very effective. It will also give you relief from other forms of skin rash. You can use some antibiotic cream to reduce the symptoms. If you find mild fever as a symptom, immediately contact your dermatologist.
Skin test should be performed in case you are allergic to something. Regular exercise, yoga, meditation are also helpful in the rashes like eczema, psoriasis, etc. If the symptoms are severe you can perform a blood test, skin biopsy and skin scraping. Too much spice in food is not good for skin rashes. Therefore avoid taking spicy food.
Constipation may worse the symptoms in disorders like psoriasis, eczema etc. Therefore you are advised to eat food which is rich in fiber to avoid constipation. Drink sufficient amount of water daily because a well hydrated body is always good for healthy life. If symptoms of skin rashes are severe, you are advised to consult a doctor.