The Various Benefits Of Lemon Grass Oil

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Lemon grass oil is a distinct kind of oil known for its smell similar to that of lemons. It is an essential oil that is a bit milder and sweeter than lemons. The oil is not as sour as real lemons and exhibits a hint of ginger. Lemon grass oil is also known as citronella oil with its scientific name as Cymbopogon Citratus.

It is widely used in the preparation of various cosmetics, perfumes and scented soaps. Lemon grass oil is a perennial plant mainly found in India and Nepal.

Essential oils are the condensed hydrophobic liquids extracted from plants having aroma compounds. They are also known as volatile oils or ethereal oils. Lemon grass oil is extracted by distilling and steaming of dried grass. It is used for culinary purposes due to its well-known medicinal properties. In Chinese and Thai recipes, the oil is utilized as a flavor enhancer. Some of the various applications of lemon grass oil are listed below:

As an Anti Depressant

The oil is used to lift depressive moods and boost self confidence. It possesses anti-bacterial properties that prevent the growth of bacteria in the body. Lemon grass oil has proved to be very effective in the prevention of bacterial infections in the colon and stomach. It is used as an antiseptic for application on open and infected wounds. Additionally, the oil helps to decrease the intensity of fevers when taken as a tea. Lemon grass oil has astringent properties that speed up the process of clotting by stopping the flow of blood to fresh wounds.

As a Diuretic

Lemon grass oil helps in getting rid of toxins from inside the body as it speeds up the urination process. It is also known to reduce high blood pressure. The oil is very effective in curing fungal infections, both inside and outside the body. Lemon grass oil has a soothing effect on the nervous system and reduces the symptoms of vertigo, leg spasms, shaky hands and tremors related to Parkinson’s disease. In addition, the oil sharpens bad reflexes and encourages restful sleep.

As a Tonic

The oil improves and strengthens various bodily systems, including the digestive, respiratory and immune systems. It restores the body’s balance by improving the absorption of various nutrients.