Tips about natural anti aging ingredients

Vitamins are natural composite that is required for generally growth and development of the body. Natural skin care products are both safe and effective than many a well-known brands. There are in general two types of vitamins namely fat soluble and water soluble. While fat soluble vitamins are stored in the fat of the body, water soluble are not stored in the body, and hence it is essential for us to intake these vitamins.Natural Anti-Aging Ingredients:

Vitamin A: This vitamin is an anti-oxidant and helps in decreasing the damages caused to the skin by the ultra-violet rays of the sun. When vitamin A is added to a product in the right measurement, it is found to be very effective at reducing the fine lines and wrinkles, improves the tone of the skin as well as exfoliating the skin. It is best used in acne and wrinkle treatment products. A broad spectrum sunscreen should always be used while using the products with vitamin A.

Vitamin C (Ascorbic acid): This vitamin helps in defending the skin from the ultra-violet rays of the sun as well as free fundamental damages. If applied topically, this antioxidant reduces fine lines and wrinkles and also progresses collagen production. Many products of the market do not have vitamin C in enough quantity. L-ascorbic acid is the preferred form.

Vitamin E: Vitamin E also minimizes the damage caused due to sun rays and helps in reducing wrinkles. This is a skin softening and healing ingredient and its effectiveness depends upon the quality and quantity of the vitamin used.

Vitamin K: This is a natural anti-aging vitamin and has the ability to diminish dark circles. Vitamin K is presently used in various anti aging products.

Essential oils: There are a number of essential oils which have been used as rejuvenating and for restorative effects of aging skin. These oils are well accepted anti-aging ingredients and are added to skin care products.

Green Tea: Green tea with its antioxidant and anti-inflammatory ingredient has shown its ability to protect from sun. Intake of this tea has shown its natural way of slowing down the aging process of the skin and has fast become one of the most popular anti aging ingredients.

Besides these, estrogen, helicare, fish oil, sea buckthorn, oils, hyaluronic acid, etc. are also some of the popular natural anti aging ingredients.