Though most women take pride in the size of their breasts; some are looking at either increasing or decreasing the size.This may be due to several personal reasons. Though surgery is an option it is not something that most people are looking for. There are several tricks that you can try to decrease the size of your breasts without going under the knife.
The key to minimizing the size of your breasts is to wear a bra that fits you well or get a specially designed bra that is created to take a few inches off your breast size. These are easily available in most departmental stores and you must try them on before you can buy to see the ones that fit you the best.
Beneficial Tips To Make Your Breasts Look Smaller
Try them on your tightest fitting shirts to get an idea of how much they help your cause. You can also try wearing a sports bra. These are a must for when you are exercising or when you are at home. They help by supporting the breasts closer to the body. Remember not to buy a size smaller for it will affect the shape of your breasts and it will look awkward.
If you are over weight or you are obese then your breasts will appear naturally large. In this case your best bet is to loose the excess weight. You need to start with weight reduction exercises for a few weeks and then start with toning exercises to help to tone your body form the weight that you loose. The more weight you loose the smaller your breasts will appear. Once you notice weight lose you need to buy new bras to fit the new size that you have acquired.
You can also try chest exercises; these help to tone your chest muscles and also make your breasts appear smaller when in reality they do not change the actual size of your breast. There are several exercises that you can try though I recommend speaking with an instructor before you begin any exercises.