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Tooth care tips – home remedies
Tooth requires good care that is vital to keep it in good condition. According to most dentists, the original care of teeth takes place at home. Proper brushing and flossing on a regular basis along with timely dental check-ups helps in preventing tooth decay and disease in gums. There are some good tooth care tips, which, if practiced at home, can definitely provide with some valuable tooth health:
Visiting Dentist: One must visit adentist regularly. Adults and older people have common periodontal disease in gums that can be averted with the regular visits to dentists. Besides, by removal of plague at regular intervals, the dentists not only add health, glow and shine to the teeth, but also reduce the number of bacteria – that is the key help in restricting gum disease along with tooth decay.
Toothbrush and dental floss: One must clean the teeth after eating regularly, twice a day, with the help of toothbrush and dental floss. One must use a correct toothbrush as well as use floss correctly.
Tobacco products: Tobacco products damage the health of teeth and gums and increase the risk of gum disease and the cancer of mouth and throat. Hence consumption of these products must be totally avoided.
Cloves: Cloves have been a simple and very effective home remedy for centuries together by the Europeans. The clove oil is a strong antiseptic that can be used on a plug of cotton to pack a cavity until one visit the dentist for the proper treatment of the same.
Garlic: The anti-bacterial properties of garlic are well-known and are used by the Europeans to treat it as an effective toothache remedy. By chewing a clove of garlic and holding it against the tooth, the infection of the tooth and mouth can be prevented as well as treated.
Balanced diet: A strong balanced diet along with the intake of limited snacks helps in providing good health to the teeth and gums. Consumption of bread, different grain products, cereals, fish, meat, poultry, fresh fruits and vegetables, milk, cheese and yoghurt help in providing a strong balanced diet for healthy teeth and gums.
Gum bleeding: One must not ignore the bleeding of gums that tend to occur while brushing. Furthermore, red, swollen gums must also not be ignored at all.