Arthritis is a painful medical condition that causes swelling and pain in the affected joints. It is known to develop due to regular use and abuse of the cartilage. There are many ways to cure this problem but not many people seem to get complete relief from the pain and inflammation of joints. In many severe cases, people need to resort to surgery, which needs to be followed with regular physical therapy. These treatments end up causing a hole in the pocket as they are extremely expensive and not everyone can afford it.
Herbal remedies have become very popular for curing arthritis as it helps in curing the problem from its roots and does not cause any side effects. In addition, it is also very cost effective. There are a number of herbal remedies that can help give you some relief from various discomforts of arthritis. Some of them include turmeric, devil’s claw, flax seeds and ashwagandha.
Various Herbal Remedies For Treating Arthritis
Burdock Root, also known as Arctium lappa is one of the main herbal remedies that can help reduce the joint inflammation. You can simply eat the root of this herb or add the burdock root to the boiling water and let it simmer for about 10 minutes before turning off the heat.
Then, strain and drink the water when it is still warm, for at least 3 times a day. You can also consume the root in the form of a capsule.
Flaxseeds are also considered to be very effective in fighting various discomforts caused due to arthritis. It is a very rich source of Omega-3 that is very useful for reducing joint inflammation. Include two tbsp of flaxseeds in your regular diet. You can simply eat them raw or soak them in water at night and then mix the flaxseeds with your morning cereals.
You can also use flaxseed oil with your everyday food. It is recommended not to cook or heat the flaxseeds or oil. Most importantly, consume only the seeds oil not the flaxseeds if you are suffering from any digestive condition like irritable bowel syndrome as it could worsen the condition.
Turmeric, also known as Curcuma longa is an effective herb known to cure various arthritis discomforts. It is considered flawless in treating the joint inflammation and pain reliever, two of the main symptoms of arthritis.
It contains two main chemicals, curcuminoids and curcumin that are often used to decrease the inflammation. You can easily mix turmeric in your diet as a spice or use it as a supplement form to get the real medicinal benefits. If you are using turmeric while cooking, add little black pepper to activate turmeric.
Stinging nettle is one of the most ideal herbs for treating arthritis. It contains an anti-inflammatory substance that combines with calcium, minerals boron and silicon that helps ease the joint pain and inflammation. It not only heals arthritis problems but also builds strong bones.
White Willow Bark
White willow bark is also very important herb used for treating arthritis pain and swelling of the joints. A number of herbalists use this herb for curing different ailments such as neuralgia, painful menstruation and fever.