Heat rash, commonly known as prickly heat is often a pink or red rash that appears on the body due to excessive exposure to heat. This condition occurs due to the blockage of the sweat ducts and perspiration does not get an outlet, thus it gets stuck into the layer of the skin and swells in the form of a heat rash.This leads to extreme itching and other discomfort.
Heat rash is very common during the hot and humid climate when the temperature is very high.Heat rashes are usually temporary in nature and tend to go away on their own.
Also, some of the effective home remedies can work wonders in treating heat rash.However, in extreme cases, some forms of heat rashes seem to be more painful than usual and may need more attention. In such a case, you may need to consult a doctor for relief.
Easy Home Remedies for Treating Heat Rash
Ice pack is an essential home remedy that can help treat heat rash and provide you with instant relief from the painful blisters. It cools the surface of the skin and prevents you from further discomfort. You need to place an ice pack on the area affected with heat rash.
Ensure the ice pack is wrapped in a dishcloth, so that you can manage the chill easily. Try to apply it for ten minutes after every two to three hours. It will soothe the skin and reduce the urge to itch and scratch.
Aloe Vera is a time tested home remedy for treating heat rash. It works best when you extract fresh gel from the aloe vera plant and apply directly to the affected area.
Apply the fresh aloe vera extract to the affected heat rash area of the body and let it dry naturally. You can repeat the process for four to five times a day to get maximum relief. Aloe vera has great healing properties that provide effective cooling to the affected area.
Taking cold shower is by far one of the easiest home remedies for treating heat rash. You just need to hop into your shower for cold water bath and try to be under the shower for as long as you can to beat the heat rash naturally.
You can enhance the soothing effect by adding a pinch of baking soda to your bath tub and soaking yourself into the baking soda water solution for some time.
After taking cold shower, pat dry your body completely but ensure to not break the blisters or bumps as it may worsen the problem.
Gently apply a lot of unscented powder on your body. Powder helps to eliminate extra moisture from the body and prevent further occurrence of heat rash.
Calamine lotion is also an effective home remedy for treating heat rash. Just apply calamine lotion to the affected part of your body and get relief from irritated and itchy skin caused due to heat rash.
You can apply the calamine lotion twice a day to get significant calming effect.