Cellulite could be one of the most embarassing things for a number of people, especially women. The cellulites are common in the thighs, buttocks and hips that occur due to the accumulation of the fat cells and separation from the fibrous strands.
This problem increases with weight gain as the gaps expand between the groups of cells, causing dimpled skin. Though it is not a medical condition, it could bring about a lot of embarrassment to you if left untreated. There are several home remedies that can help you get rid of them naturally. Some of the time tested home remedies include the use of apple cider vinegar, honey massage, coffee and sugar scrub, tomato paste and exercises.
Effective Home Remedies For Reducing Cellulite
Apple Cider Vinegar
Apple cider vinegar is one of the most effective home remedies for cellulite. It helps in treating cellulite naturally at your home by just taking a homemade tonic internally. You need to add two tablespoons of apple cider vinegar into about 8 oz glass of water. Also, add little bit of honey to get a sweet taste unless you want a blank taste otherwise.
Drink the complete mixture and repeat this regularly to see the result. It will certainly help in reducing the appearance of the cellulite. It is believed that drinking this mixture increases metabolism thus burning calories and helping you lose weight. This in turn helps reduce the cellulite from your body.
Coffee Sugar Scrub
Coffee sugar scrub is yet another effective home remedies for curing cellulite on the body. This home remedy helps enhance the fat metabolism and removes fat from the skin. Make a scrub with half a cup of coffee grounds and one-forth cup of brown sugar.
Before you apply the scrub, rub some olive oil on your cellulite and then gently massage the coffee sugar scrub on the area. Try to move your hands in the circular motion while applying the scrub and then rinse off the solution.
A good diet certainly helps in reducing the cellulite from the body. Try to include a diet that is rich in vegetables and fresh fruits along with lean proteins and dietary fiber. Drink a lot of water every day to stay hydrated to help reduce the appearance of cellulite on your body.
Green tea is also an effective home remedy that helps reducing cellulite on the body. Try to drink at least three cups of green tea every day to reduce cellulite
Vigorous massage can also help in reducing the appearance of the cellulite from your body. Though the results are considered to be short lived, it can still give fruitful results upon regular use.
Make it a habit of massaging the area in the circular motions where you have cellulite problems while being in the shower. You can also use moisturizer or oil to massage the body when dry.
Tomatoes are considered to be very beneficial in removing cellulite from the body. They have high contents of lycopene that prevents the breaking down of collagen in our skin. Applying tomato paste can greatly help in reducing cellulite from the body.