Gingivitis is a gum infection that occurs due to lack of proper tooth care and oral hygiene. It is known to affect a number of people with bleeding gums while or after brushing the teeth along with swollen gums. This problem begins with mild symptoms that are often ignored by people and the condition deteriorates causing stinking breath and other teeth problems.
Properly brushing your teeth and flossing them regularly are very important in order to get rid of gingivitis. In addition there are many home remedies through which you can overcome the problems of gingivitis. Some of the home remedies for gingivitis include saline water treatment, aloe vera, oil therapy and chamomile tea and paste. The regular use of these home remedies can also prevent gingivitis to recur in future.
Most Effective Home Remedies For Gingivitis
Saline solution is considered to be one of the most effective home remedies for treating gingivitis. To make this solution, you need to mix a pinch of salt in a cup of warm water.
Rinse off the mouth with this saline solution twice a day, preferably morning and night. It helps in increasing the circulation of blood and reducing the swelling of your gums.
Massaging the gums with oil helps in reducing the symptoms of gingivitis. Mix canola oil or sesame or sunflower oil with about 10 drops of tea tree oil, 4 drops of lemon oil, and 5 drops of myrrh oil and a drop of peppermint oil.
Blend all these oils nicely and massage your gums with it after you have brushed your teeth in the morning. You can also use the oil mixture in the form of a mouthwash after massaging the gums with the oil mixture but make sure you do not swallow it.
Just by drinking the diluted lemon juice can soothe the bleeding gums caused due to gingivitis. In addition, you can improve this condition by eating raw fruits such as apples, melons and pears.
Chamomile Tea Or Paste
Chamomile tea or a paste containing chamomile can greatly help to reduce the symptoms of gingivitis. It is recommended to drink a chamomile tea between the meals. You can even use the chamomile tea in the form of a mouthwash. Chamomile helps reduce the bacteria and inflammation caused by the infections of the gums.
Hot And Cold Compresses
Hot and cold compressor is considered to be an effective home remedy as it can help in reducing the pain and swelling of the gums. To get good results, repeat this several times in a day.
Aloe vera is one of the most effective home remedies, using which helps to soothe the swollen gums, kill germs and bacteria in the mouth and promote fast healing.
You can easily apply the aloe vera gel on the gums and gargle with warm water. Repeat this remedy till the condition subsides.
Baking soda is yet another effective home remedies for fighting gingivitis. Mix a pinch of baking soda to few drops of water and make a thick paste. Apply this paste to your gums with your finger that can help you to get rid of the gum infection.