Mononucleosis also referred to kissing disease or mono is an infectious disease, which is spread by the virus called Epstein Barr. This virus is mostly found in the mucus and saliva, which spreads by coughing, kissing, sneezing and sharing utensils and even a straw.
This disease affects both children and adults but children often show mild symptoms of this infectious disease when compared with the adults who are found to be more vulnerable to this sickness. There is no vaccination meant for treating Mononucleosis but there are various effective home remedies that can help treat the symptoms of this illness and help you resume your daily routine effectively.
Some of the effective home remedies for treating mono include drinking fluids, aromatherapy, coconut oil, ginseng root, garlic and gargling.
Easy Home Remedies For Treating Mononucleosis
Coconut oil is one of the most important home remedies for treating mononucleosis. You need to consume about two tsp of coconut oil every morning and evening to cure this disease. Make sure you keep taking this remedy for a couple of days until you get over this illness completely.
Cranberry is also an essential home remedy that helps in curing the kissing disease, also called mono or mononucleosis. You need to drink about 30 milliliter of cranberry juice every day for a week, preferably without sugar. This will help cure the kissing disease effectively.
Ginseng root also helps cure the mono disease effectively. You need to boil together a tsp of ginseng root, burdock root, goldenseal root and cayenne with two cups of plain water.
Let the water boil till it reduces to half of the original amount. Then allow the water to cool to room temperature and then strain it. Consume this water once every day to cure the symptoms of mononucleosis.
Aromatherapy or a simple bath with lukewarm water with bergamot oil, lavender oil or eucalyptus oil can greatly benefit you in treating the infectious disease, mononucleosis. In addition, this will give your body an overall sense of relief.
Eating raw garlic can also bring great relief to you and can help cure mononucleosis effectively. This is considered to be one of the best home remedies for treating this highly infectious disease, which is very common among adults as it spreads from mucus and saliva.
Gargling can also help you recover fast from mononucleosis as it can provide relief to your ailing throat. Try gargling on a regular basis with salt water to get rid of this disease in an easy manner.
You can mix about 5 gm of salt in 250 ml of plain water and boil it, then use it for soothing your sore throat affected from mononucleosis of the throat. In addition, you can also try hard candies and throat lozenges to get some instant relief from the symptoms of this disease.
Increase The Liquid Intake
To cure mononucleosis through home remedy, you need to increase the intake of liquids. If you drink about 8 glasses of water every day, it might be required to add around 3-4 glasses of water to your daily dose of water to recover from this illness.
You can also include fruit or vegetable juice, coconut or barley water in your regular diet to fight against mononucleosis in a natural manner.